I am a native Athenian. I graduated and played college baseball at the University of West Georgia. I live in Athens working as a Account Executive with Guardian Home Care.
I've has always been into exercising and into anything active that will allow him to eat another donut. I was introduced to CrossFit by a friend after being tired of doing the "same old thing" at the monster gyms in Athens. The competition, unpredictability of workouts, and the community that CrossFit promotes are the things that revealed to me that this is how I wanted to stay fit.
I am very easy to pick out of a crowd. Often wearing anything neon, bouncing around the gym, and screaming out "GOOD JOB, 5:30!!! WOOOO" after workouts.
"You don't have to be the best. Just be your best."
Posted on Sun, December 18, 2016
by Payton Owens